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Sunday, 12 July 2009

Ironman Roth...

Sunday 12th July
Ironman Roth – what an amazing day! The whole town makes you feel super welcome. The swim was easy, the bike is fast (4hrs 48) and the run is flat. Did 9hrs 24 – need to improve the run if I am to break the magical 9hr barrier. This was the first IM distance on the Parlee TT – in love!!

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