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Sunday, 13 September 2009

Sportives are sore!

Sunday 13th Sept
Did my first sportive for a while – the Circuit of Kent. Rode with Dean who has become a bit of an animal. I forgot who variable your efforts on road rides can be – a TT is all about constant efforts, whilst this was 250 watts on the flat, 0 downhill and 400 uphill. Legs feel sore now!

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