You will notice we have the builders in again!
We are building out the treatment room now, and also setting up a section where we can run the Performance Lab
To that end we have a Hypoxic Exercise System
Simply put it allows us to reduce the Oxygen you breathe whilst exercising which will then have a training effect as your body needs to become more effecient with the oxygen available
So when cycling in the real world it all of a sudden becomes alot easier !
We are setting it up now - more reports when we have had a good play ......
Thursday, 7 July 2011
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